Wednesday, March 31, 2010


Acupuncture helps neck pain by softening the muscles around the shoulder and neck, and bringing harmonious flow of blood and Qi to the area of concern. Helpful tips to encourage neck relief: gently bring ear to shoulder to stretch out one side, and then repeat on opposite side. A yummy favorite of mine is doing a couple neck rolls in one direction and then doing the same in the opposite direction. Enjoy!



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